So many benefits of weight loss

Hey, all. I’ve lost more than 30 pounds with diet and exercise over a few months, and I have to say: I feel really great. When I weighed 230 pounds, I had a lot of problems: high blood pressure, my knees were making terrible noises, I had problems sleeping, I felt gross, I got windedContinue reading “So many benefits of weight loss”

I’m soooooooooooo tired

I did not get very much sleep last night. I don’t usually have a problem sleeping, but I just could not fall asleep last night. I was just talking about insomnia with a friend of mine the other day, so maybe it was the power of suggestion, haha. No, I want to assure that friendContinue reading “I’m soooooooooooo tired”

Wow, one month already? Part 2

Today officially marks one month since I decided to try to change my life “one petal at a time.” Yesterday I talked mainly about exercise and dieting in an attempt to lose some weight. Today I’m going to talk about the smaller things I’ve changed. I have not watched TV in a month. My routineContinue reading “Wow, one month already? Part 2”

Ah, my nemesis: Fatigue

Hoo, what a day. I woke up with some serious fatigue and have been battling it ever since. I went to bed super early last night because I was starting to feel it then. So, since it is foremost in my mind, I’m going to talk about struggling with fatigue. Fatigue is a major symptomContinue reading “Ah, my nemesis: Fatigue”